---
title: BURPEES and no its not burping.
description: A UAT student dishes about their preparations for the Spartan Race and doing burpee exercises.
---

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 1 Min Read

## BURPEES and no its not burping.

![Picture of Admin](https://blog.uat.edu/hubfs/UAT-Logo-new.jpg)

[ Written by Admin ](https://blog.uat.edu/author/admin)

Hello hello everyone as you may know if you follow my blog is that I am training for the spartan race and one of the things that helps me prepare is do a specific exercise called Burpees. For those who do not know what Burpees are here below is a link with the founder of the Spartan Race doing them and doing the 30day 30 burpee challenge.

http://www.youtube.com/watch?v=o0ICM0nqg4s

This is really great because if you fail one of the obstacles on the course you have to do 30 of them to make it up.

Signing off....

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